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Hi, I'm Jessica, and I am so glad that you're here!


Hopefully, your visit to means that you've decided to spend some time focusing on yourself.

Jessica Szekalski - Founder of

As a first time mom, I had no idea how challenging it would be to take care of myself physically and mentally. After seeing the astounding amount of moms online struggling with the same issues, I decided to start Sane Momma so that I could help other moms find some sanity and focus on self-care.

If you're like so many other moms out there, struggling to take 5 minutes for yourself, you're in the right place. Here, at Sane Momma, you'll find ways to manage your time so that you can do what you love and spend time with your kids. You'll find resources on how to focus on your mental health along with guides for physical health and weight loss, geared specifically for moms. You'll even find advice on parenting and marriage after kids. Sane Momma is your sanctuary.

It's all about you here.

Step 1: Check Out The Best of Sane Momma


Self Care for Moms

Stay at Home Mom Tips

Family & Parenting

Step 2: Join the Community

Sign up to get the latest and greatest of Sane Momma and receive FREE printables to help you along your journey through motherhood. Just for signing up, you'll automatically receive the Sane Momma Organized Mom Printables including the to-do list and meal planning templates I use every week!

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I need you...

The truth is, I need you. I need all of my readers. The only way that I can be successful and continue to bring you great content is with your support. If you like what you read, please like, comment and share! Do you know someone who might enjoy my blog? Pretty please tell them about it. 


I promise I will always do my best to deliver great content that helps you to be the happiest mom on the block. 


Is there something you want to tell me? I'm always open to feedback from my readers and I would love to hear from you! Email me anytime at: